| Home |
| How it Works |
| The Sessions |
| Hypnosis Explained |
| What is Hypnotherapy |
| Fees |
| Location and map |
| About Greg Coyne |
| Pure Hypno Website |
| The Sessions ... what is involved and what help do you get? This Programme for a Relaxed Childbirth consists of FIVE sessions lasting between One Hour and One and a Half Hours approximately. But if you need more time for example at the Initial Consultation then I dont clock watch - you have whatever time you need. Likewise if you feel tired and want a shorter session thats also fine. I work around you and your needs and requirements. Session One - The Initial Consultation. This is an important session and should ideally be attended by both the Mother AND the Partner. At this session we will complete a brief questionaire and discuss any previous pregnancies and birthing experiences, family histories etc and importantly discuss what the needs are of you and your partner. We will investigate what your expectations are and how best I can support and achieve those needs using hypnosis. We will talk about all of the positives that you can expect from the pregnancy and the birth and then see how we can get rid of any negative thoughts and images that you may have. The importance of this initial consulatation cannot be dismissed because it is at this meeting you have to decide whether you are happy with me as your Therapist and whether this Relaxed Childbirth Programme is right for you. If you have any concerns at this point then they have to be addressed as the last thing we want is to add to any stress/anxiety. You have to have the confidence that we can work together. I can promise that I will give you 100% in order to get you through a relaxed childbirth but you need to have confidence in both the therapy and me as your therapist. You will also normally book the "Joint" Relaxation Session now and also Pay for the Relaxed Childbirth Programme in full. It is also very important that the partner DOES attend the next session. Session Two - The Joint Relaxation Session. Ideally this session is done round about Week 34 of the Pregnancy. This is where the Mother and "Father to Be" really start the bonding requirement. This session includes a fantastic joint hypnosis relaxation session and believe me the fathers and partners really do enjoy this - its a fantastic experience. The session is aimed at boosting confidence and it's at the beginning of this session that the actual hypnosis and physical feelings ( or not) will be explained to you in more depth. There will also be visualisation regarding the positive anticipation of the birth, visualization of meeting and holding the baby, and the new family. At this meeting you will also be given to take away a fantastic pre-recorded Relaxation Track which can be used by both Mum and Partner - in fact we recommend that Dad to be uses it as well. Session Three - The Mothers Session. Ideally around Week 35 of the Pregnancy and this is where the fun really starts as the Mother is taught self-hypnosis. In addition its a chance to have another chat to allay and dispel and any concerns the mother may be having. This session will include discomfort management ( we prefer to use the word discomfort rather than pain), and some fantastic Numbing or Anaesthesia techniques for mum to use if required. We will discuss how to practice and how often, we will find out which is her favourite technique as she will be learning at least three techniques. You will also be given a copy of the background music track and some booklets on the self hypnosis and hypno-anaesthesia techniques you have learnt. Session Four - The Mothers Session. This is Week 35+ and covers a Suggestion Hypnosis Session to deal with any fears and/or phobias that the mother may have. At this session we will also double check how you are feeling about the birth and really get your confidence sky high. You will be looking at the positives and the fantastic anticipation about the soon to be birth and what will happen afterwards. We will put great emphasis on the new family unit - visualizing the child and the family together. Dont worry about these sessions tiring you out - we will do them in small chunks so ensure you are relaxed and enjoying the whole experience. Session Five - Mothers Session. Ideally at Week 36+ this is the Pre-Birth Session. At this session we will discuss the immediate bonding that will occur, the way you will make a fast and easy recovery, and we will really go to town on boosing your ego and self confidence particularly for the period following the birth. You will be given to take away a Card to give to your Midwife, a copy of the Pre-Birth CD for your practicing at home, and a Child Birth CD for use in the Delivery Room if you want to use it... I am sure you can now see that this fantastic Relaxed Childbirth Programme has been set up to take you through your pregnancy and birth to benefit from the least amount of stress and anxiety and the maximum amount of relaxation and enjoyment. You also have the added bonus of being able to control any discomfort to levels that you are happy to cope with. Your Husband/Partner will also benefit from being fully involved, through the pregnancy and during the birth - we can teach him ways that he can help and give support all the way through. In fact the relaxation CDs are great to listen to after the birth for the whole family - the baby was hearing them through the pregnancy so has learnt to relax whenever it hears the music and that works equally well after the birth. There is only one thing you have to do now and that is to make your call to me to book up for the Initial Consultation. If "Dad to Be" needs a further Hypnosis Session to resolve any fears/phobias he may have then I can arrange a supplementary Session just for him. If he enjoyed the Joint Session Relaxation he may even want to add in a session just to enjoy that calm and relaxed feeling again. You can call Greg to arrange your initial consultation on 01234 313186 or if you prefer email Greg at relaxedchildbirth@purehypno.com for more information or a chat. WHAT ARE YOU WAITING FOR........contact me now for help! |
 |
|
 |
 |
 |
 |
 |
